When it comes to vitamins for women , I’ve noticed that we are either all in or think they don’t work. I was a part of the second group for a very long time. [Read more…] about Vitamins 101
For so many years I had problems with inflammation and had no clue. Pain that disappeared when I went to the doctor. Pain that was hard to explain because it sounded completely bizarre.
I started to do more research when I noticed that my love for cheese and dairy often resulted in a breakout or feeling over-full.
That’s when I ran into the idea of inflammation.
How do you avoid negative energy transference?
The lady at Burger King who is upset that we want to order a veggie burger. The driver who rudely cuts us off on the highway and gives “The Finger” when he passes, the spoiled kids who have a temper tantrum because they can’t have ice cream for breakfast.
Before we know it, we have major anxiety and we are in a bad mood and can’t seem to figure out why?
I’m a firm believer that positive and negative energy transference is REAL. There are many studies and beliefs from around the world that [Read more…] about How to Avoid Absorbing Other’s Negative Energy
Today, I started a 3 day water fast.
Initially I was motivated to do it because I wanted to lose a few pounds and I had found some amazing detoxifying water recipes.
As the evening passed, I realized that”I” was not the reason for this fast.