So I found a few gems at the DeKalb Farmers Market. If you’ve never been, you need to make it happen! This was not a big visit, just a quick farmer’s market haul. I also purchased but not photographed: Red Snapper, Mahi Mahi, Pineapple, Watermelon and Strawberries. And no, I didn’t get the pound cake from the farmers market, lol. Hey no one’s perfect, right?
Food + Recipes
For so many years I had problems with inflammation and had no clue. Pain that disappeared when I went to the doctor. Pain that was hard to explain because it sounded completely bizarre.
I started to do more research when I noticed that my love for cheese and dairy often resulted in a breakout or feeling over-full.
That’s when I ran into the idea of inflammation.
Today, I started a 3 day water fast.
Initially I was motivated to do it because I wanted to lose a few pounds and I had found some amazing detoxifying water recipes.
As the evening passed, I realized that”I” was not the reason for this fast.