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You are here: Home / 2018 / Archives for September 2018

Archives for September 2018

Farmers Market Finds

September 23, 2018 by Angel 2 Comments

Fresh carrots on a table

So I found a few gems at the DeKalb Farmers Market. If you’ve never been, you need to make it happen! This was not a big visit, just a quick farmer’s market haul. I also purchased but not photographed: Red Snapper, Mahi Mahi, Pineapple, Watermelon and Strawberries.  And no, I didn’t get the pound cake from the farmers market, lol.  Hey no one’s perfect, right?

[Read more…] about Farmers Market Finds

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Filed Under: Food + Recipes Tagged With: fruit, health, vegetables

Tips on Defining What Matters Most

September 21, 2018 by Angel 2 Comments

Woman with her hands lifted to the sky in gratitude

From a very young age, I’ve been what you call an overachiever. If I played an instrument, I was always first chair.  When I worked out, I pushed past my limits.  If I partied, I partied like a rockstar. I always pushed everything to the max, it was my nature.

One day, I was working my corporate job and I realized that I was feeling extreme anxiety. My staff was approaching me with their daily issues, as they usually do. [Read more…] about Tips on Defining What Matters Most

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Filed Under: Spiritual + Self Tagged With: anxiety, energy, health, how to, meditation, self care

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