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Food + Recipes

Farmers Market Finds

September 23, 2018 by Angel 2 Comments

Fresh carrots on a table

So I found a few gems at the DeKalb Farmers Market. If you’ve never been, you need to make it happen! This was not a big visit, just a quick farmer’s market haul. I also purchased but not photographed: Red Snapper, Mahi Mahi, Pineapple, Watermelon and Strawberries.  And no, I didn’t get the pound cake from the farmers market, lol.  Hey no one’s perfect, right?

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Filed Under: Food + Recipes Tagged With: fruit, health, vegetables

Do you have a Histamine Intolerance?

June 5, 2018 by Angel 4 Comments

For so many years I had problems with inflammation and had no clue.  Pain that disappeared when I went to the doctor.  Pain that was hard to explain because it sounded completely bizarre.

I started to do more research when I noticed that my love for cheese and dairy often resulted in a breakout or feeling over-full.

That’s when I ran into the idea of inflammation.

[Read more…] about Do you have a Histamine Intolerance?

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Filed Under: Food + Recipes, Spiritual + Self Tagged With: health, histamine, how to, inflammation, self care, vegetables

3 Day Water Fast

May 14, 2018 by Angel 16 Comments

Day One

Today, I started a 3 day water fast.

Initially I was motivated to do it because I wanted to lose a few pounds and I had found some amazing detoxifying water recipes.

As the evening passed, I realized that”I” was not the reason for this fast.

[Read more…] about 3 Day Water Fast

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Filed Under: Food + Recipes, Spiritual + Self Tagged With: detox, fasting, how to, self care, water

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