Defining What Matters Most
From a very young age, I’ve been what you call an overachiever. If I played an instrument, I was alwaysRead more.
The Hidden Mystery Behind Finding Balance
Balance. We all crave it. We all seek it. But what is “it”? I believe that the reason we can’tRead more.
When it comes to vitamins for women , I’ve noticed that we are either all in or think they don’tRead more.
What is Your Body Trying to Tell You?
For so many years I had problems with inflammation and had no clue. Pain that disappeared when I went toRead more.
How to Avoid Absorbing Other’s Negative Energy
Everyday we encounter people who make us cringe. The lady at Burger King who is upset that we want toRead more.
3 Day Water Fast
Day One Today, I started a 3 day water fast. Initially I was motivated to do it because I wantedRead more.
How to Revamp Your Style as a New Mom
For a year and a half I was in Nike gear.Read more.
4 Detox Water Recipes
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5 Easy Nail Designs You Can Do At HomeRead more.
5 Complementary Hair & Nail CombosRead more.